Mon

 6:15pm HIIT
  45 minutes

Tues

6:15pm HIIT
45 minutes 

7:00pm Mobility
30 minutes

Wed  

  6:15pm Strength
45 minutes

THURS

6:15pm HIIT
45 minutes  

 

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Prince Alfred Park location details. 

 

HIIT & Mobility: Fitness station next to City Community Tennis Centre. 
Strength: Fitness station behind City Community Tennis Centre.

Public transport: Any easy 7 minute walk from either Central Station or Redfern Station. 
Car: Public street parking in Pitt St or George St available.